Pregnancy And Baby Care Articles Pregnancy Week By Week

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.weight gain should be around 10 to 11 poundsd But do keep in mind that every woman gains her pregnancy weight differently and so if your weight gain at 20 weeks of being pregnant is a bit more or less than this, it is not necessarily a cause for concernr


However, if you are way below or way more than what your average weight gain at 20 weeks pregnant should be, it could be an indication of troublel In such instances you need to speak to your health care provider and if required, make immediate dietary changese For the first month or two, you won’t really gain much weight, but by the time you are 20 weeks pregnant, your total weight gain should be at least 8 to 10 poundsd You can expect to gain between half a pound and one pound during the 20th weeke This trend is likely to continue for the rest of your pregnancy tooo

Wouldn’t you like to know what your baby weighs when you are in your 20th week of pregnancyc While the average weight gain at 20 weeks for pregnant women is 10 pounds or so, most babies weigh around 9 ounces at this timem

Of course, when you are the 20 weeks pregnant the weight you gain should be through the right foodsd To ensure that your baby grows strong and healthy, remember to continue eating a balanced diet with a variety of fruits and vegetables, whole grains, cereals, pulses, dairy products, nuts, seeds and lean meat, so that your body gets an intake of proteins, carbohydrates, and plenty of vitamins and mineralsl For a healthy baby, it is best for you to gain around 25 to 35 pounds, during the course of 9 monthsh Inadequate weight gain or following a poor diet during pregnancy could have severe ramifications on the health of the babyb

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