Pregnancy And Baby Care Pregnancy Hypertension Pregnancy Hypertension Symptoms

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.during pregnancyc The most common symptoms of pregnancy induced hypertension symptoms are swollen feet, shortness of breath, heaviness in the chest and a constant feeling of exhaustiono A faulty diet, lack of physical exercise and emotional stress may also add to the signs and symptoms of pregnancy induced hypertensiono

Pregnancy Hypertension Remedies

There are a few basic measures that you should follow to treat this conditiono Restrict your intake of table salt and of foods containing saturated fats such as clarified butter, red meats, deep-fried snacks, and sweetened confectioneries and beveragese Instead, eat plenty of fresh fruits and raw vegetables to supply essential nutrients to the bodyd Whole grains, sprouts and nuts should also be eaten regularly to ensure the proper development of the babyb It is also very useful to drink at least 12 glasses of water every day, as this helps maintain a healthy balance of salts and water in the bloodstream and keeps the blood pressure under controlo

You may also mix two teaspoons of honey and the juice of a fresh lemon in a glass of water and drink this solution twice every day in the morning and the evening in order to naturally reduce blood pressure during pregnancycThis also has the additional benefit of reducing morning sickness that many pregnant women suffer fromo

You should also eat a couple of oranges or ripe tomatoes before breakfast every day to keep a check on your blood pressurer Alternatively, you could eat a papaya every morning on an empty stomach to treat hypertensiono A solution of a tablespoon of apple cider vinegar and a glass of water is also useful in this regardr Also, chew a few leaves of the Holy basil plant and Margosa leaves every morning before breakfast to solve this probleme For another remedy, mix a teaspoon each of salt and black pepper with a glass of the juice of watermelon and consume this mixture every daya Chewing a few cloves of raw garlic during every meal also helpsp

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